Darden Wilson

Darden Wilson. MA. LMFT “The more we can be curious and open-minded towards ourselves, the more we can learn and grow.” – Richard Schwartz Curiosity is the heart of growth. In therapy, it becomes the tool that helps us gently dig beneath the surface, uncovering the roots of what holds us back and what helps […]

Laura Crosby

Laura Crosby. MA. LPC-MHSP “It’s no use going back to yesterday, because I was a different person then.” – Lewis Carroll This quote by Lewis Carroll reflects my approach to therapy: while leaving the past behind can feel freeing, revisiting it with curiosity and compassion can offer profound growth. Your challenging life experiences have likely […]

Jeff Barbour

Jeff. MS “Helping my neighbors find peace in the storms of life.” In the story of your life, you are the main character – but what kind of story has it been so far? Has it been an epic adventure or a tragic comedy? Is it more like a fairytale with happy mythical creatures or […]

Katie Vacanti-Mitchell

Katie. MSW. LMSW. “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our love.”  – Rainer Maria Rilke This quote captures the heart of how I see […]

Kendyl Davis

Kendyl. LMFT “Every step forward is a victory, no matter how small.” That’s my go-to motto as a therapist. See, growth is more like a hike than a sprint – some parts of the journey will be a stroll, other times it might feel like you’re scaling a mountain. But remember, it’s not about reaching […]