Why Some Relationships Feel Heavy—Even When There’s Love
Sometimes people talk about their relationship with a kind of confusion. They say, “I love my partner,” and they mean it. There is care, loyalty, shared history, maybe even deep admiration.
What Is Emotional Resilience And How To Embrace It
A few years ago, I saw a client who was in the middle of a divorce. She had built her entire identity around being strong, she was always the person who didn’t break down, who handled everything, who kept life moving no matter what.
