When most people think about attention-deficit/hyperactivity disorder (ADHD), they picture distractibility, forgetfulness, or difficulty staying organized. While those challenges are common, many people with ADHD struggle just as much with managing their emotions.
A panic attack involves intense fear or discomfort that can come on with little or no warning. Even though panic attacks aren’t usually dangerous, they can feel overwhelming and terrifying.
When someone you care about is living with depression, it’s natural to want to fix it. You might search for the perfect thing to say, suggest activities you think will help, or encourage them to look on the bright side.
Most people experience shame at some point in their lives. If you are a member of the LGBTQ+ community, shame can develop after receiving messages that who you are or who you love is somehow wrong.
Have you ever walked into a room and forgotten why you were there? Read the same paragraph three times without remembering a word?
Emotional trauma can change the way you see yourself, other people, and the world around you. It may come from a single distressing event or develop after ongoing traumatic experiences.
If you live with obsessive-compulsive disorder, you already know how counterintuitive it can feel to manage your day-to-day life. Avoiding the situations that trigger your compulsions seems like it should help, but really, it does the opposite.
Grief is one of the most personal experiences you’ll ever go through. Whether you’ve lost a loved one, experienced the end of a relationship, received a life-changing diagnosis, lost a job, or gone through another significant life change, grief can affect every part of your life.
Have you ever found yourself having a much bigger reaction to a situation than the moment called for? Maybe criticism felt unbearable, or a small disagreement left you feeling abandoned.
There’s no such thing as a one-size-fits-all relationship. A mixed-orientation relationship is one in which partners have different sexual orientations.
When people think about trauma, they often imagine flashbacks, intrusive thoughts, or emotional reactions connected to a difficult experience. While trauma affects the mind, it also affects the body.
When couples are preparing for marriage, conversations often focus on the wedding, future plans, living arrangements, or starting a family. While those discussions are important, one topic that sometimes gets pushed aside is money.
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At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
