Trauma-informed care is a phrase that appears in therapy, healthcare, schools, and social services. But what does it mean exactly? It sounds like it should be obvious: care that takes trauma into account.
There’s something uniquely destabilizing about war anxiety. It’s not like worrying about a job interview or a health scare, when the fear is personal, and the outcome is at least somewhat under your control.
Family relationships don’t stay the same as people grow up. What worked as a child doesn’t work in adulthood, especially when old roles cling.
Falling in love across cultures is beautiful. You get to experience the world through someone else’s lens. You’re building something that combines two different sets of traditions and values.
ADHD gets talked about a lot in the context of work, school, and productivity. What doesn’t come up as often is how it plays out in intimate relationships, specifically in the bedroom.
Most people understand depression as sadness. While sadness is part of it, one of the most consistent and corrosive features of depression is the inner critic.
Attachment trauma is one of those things that’s easy to overlook because it doesn’t always announce itself the way other trauma does. There’s no single event to point to.
Performance anxiety is the fear of failing at something that matters. Success anxiety is a little different and a lot less talked about.
Depression doesn’t always look like what you see in movies. It’s not always someone crying in a dark room or unable to get out of bed.
Not long ago, admitting you were in therapy might have felt like something you’d whisper, if you even said it at all. There was a quiet stigma around the idea that needing help meant something was deeply wrong with you.
Marriage brings two people together with two entirely different histories, needs, comfort levels, and ideas about what intimacy is supposed to look like. The conversation about sexual expectations in marriage is largely left to the two of you to figure out in real time.
Life has a way of making even the most committed couples feel like ships passing in the night. Between demanding jobs, kids, aging parents, and the general relentlessness of adult responsibilities, time together can shrink to a few shared hours in the evening.
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Therapist in Nashville, TN & Minneapolis, MN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
