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The Mental Health Stigma on Wall Street

For many people, the professional world is one of the biggest sources of stress in life. Deadlines, performance reviews, and workplace dynamics can all contribute to heightened stress.

Managing Grief in a Professional Environment

Grief is a natural response to any type of loss. One of the most common and severe causes of grief is the loss of a loved one, which most individuals will experience at least once in their lifetime.

What Is Existential OCD?

OCD (obsessive-compulsive disorder) is characterized by distressing, recurring thoughts and the repetitive actions taken to alleviate them.

What Is Hoarding OCD?

It’s common for people to have difficulty parting with possessions that have sentimental value or might be useful in the future. For some, however, getting rid of any item at all is uncomfortable.

What Is the Goal of Emotionally Focused Therapy?

There’s no such thing as a one-size-fits-all approach when it comes to therapy. There are just too many different types of mental health challenges, and many require their own treatment plan.

What Is Checking OCD?

Obsessive-compulsive disorder, or OCD, is one of the more well-known mental health conditions today.

How Can Counseling Help You Advance Your Career?

Counseling is often viewed as a last resort that people turn to when they’re struggling. The truth is, therapy and counseling can be beneficial and well suited for any person, no matter how they feel their life is going.