Our approach is simple: work smarter, not harder. We’ll dig into the immediate fires that need putting out while also looking at why these fires keep starting in the first place.

During our initial consultation at our Uptown-area office, we’ll figure out what cadence makes sense for you. Most leaders start with more frequent sessions to build momentum, then scale back as things start clicking. Our Minneapolis location is easily accessible whether you’re coming from downtown, Edina, or the northern suburbs—because the last thing you need is a stressful commute to your stress-management session.

What You Can Expect

Like everything at Therapie, we keep it straightforward. We focus on: What’s really happening? Why? Where do you want to be instead? And how exactly do we get you there? No cookie-cutter programs—just leadership coaching tailored to Minneapolis professionals who need real solutions.

Sessions are part strategy, part therapy, part reality check—always aimed at getting you real results you can use immediately. We pull from proven approaches that actually work:

• In-the-moment coaching that addresses what’s happening right now, not theoretical scenarios
• Acceptance and Commitment Coaching to help you stop fighting reality and start working with it
• Emotional intelligence work (because knowing why you’re frustrated is half the battle)
• Story-busting sessions to rewrite those limiting beliefs about what leaders “should” be
• Practical behavior change that sticks—from setting boundaries to designing better habits

Look, insight is great, but we’re after real change. You’ll leave with better communication skills, actual boundaries that hold, clearer decision-making, and a leadership style that feels authentically yours—not some template you’re trying to force yourself into.

You’re ready to stop just surviving your success and start actually enjoying it. We’re here to make that happen.