This opportunity is for the person who reads the article, saves the reel—and then wonders what to actually do with it.

Maybe you’re curious about why you think or behave a certain way. Maybe you’ve been meaning to “work on” yourself but haven’t taken the first step. Or maybe you just want to be around people who take their mental and emotional health seriously.

Therapie Talks is a free monthly event where our licensed therapists break down one mental health topic that matters in real life. 

Our therapists bring the clinical expertise; you bring the questions. It’s the kind of conversation that’s hard to have elsewhere—the kind of conversation grounded in real knowledge—and ultimately built for people who just want to understand themselves and their challenges better. Plus, you’ll leave with something you can actually put to work.

Every month, you’ll walk away with:

• A clear framework for understanding something that’s been showing up in your life
• Concrete skills you can put to use immediately
• Connection with a community of people who get it

Anyone is welcome, whether you’re deep in the work or just starting to get curious… and you don’t need to be in therapy, considering therapy, or in any kind of crisis to be here.

Therapie Talks is held monthly—virtually, in-person at our Nashville office, or a mix of both—so whether you’re coming to our offices in Nashville, logging in from Minneapolis, or joining from somewhere in between, there’s always room for you.

And that’s it. Free, monthly, and worth showing up for. Sign up below for our upcoming talks.