Christian Bumpous - Therapie, PLLC

The Wedding Jitters: Why It’s Normal to Feel Anxious About Marriage

You may have dreamed of this moment your entire life. Finding your perfect person, getting engaged, and then heading to the altar.

Smiling Through the Pain: 10 Signs of High-Functioning Depression

Depression is a common mental health disorder known for its signs and symptoms of being sad, down, and hopeless.

Understanding High-Functioning Anxiety: What It Is and How It Manifests

Throughout the day, it’s normal to experience a variety of emotions. Feelings come and go depending on the day and events that come your way.

Is Your Success Weighing You Down? How to Handle Stress from Success

In today’s world, workers feel like they have to log on early, stay at the office late, and take on more and more to be noticed to work their way up the corporate ladder.

Anxiety Alternatives: Ways to Manage Anxiety Without Medication

When you have a headache, you’re supposed to take a pain reliever like Advil or Ibuprofen.

How to Navigate Midlife Career Changes with Confidence

The definition of success, for many years, has been the stereotypical “American dream” of working hard in your career, owning a house, and raising a family.

Adulting Is Hard: How To Deal With Anxiety Around Adulting

Many adults struggle with the responsibilities and challenges that come with growing up. Managing finances, maintaining relationships, and balancing work can be overwhelming.