Anxiety Linked to Childhood Trauma
Our past shapes us into the people we are today. Even experiences from your childhood that you don’t fully remember can affect you later in life.
The Importance of Community Support and Solidarity for Mental Well-Being
Mental well-being is often seen as an individual journey, but there’s more to it. The people around us play a huge role in how we cope and thrive.
How Is Depression Diagnosed?
Depression is so much more than a person just feeling sad. Sadness is something everyone experiences from time to time, and depression is a mental health condition that affects several areas of a person’s life, such as their mood, energy, and thoughts.
Romantic vs. Sexual Attraction
When we talk about attraction, it’s easy to assume that romantic and sexual feelings go hand in hand. However, these two types of attraction are actually distinct experiences that don’t always occur together.
Anticipatory Grief: How to Handle Waiting for a Loss
Grief is often associated with loss that has already occurred. But many people experience it long before a death or major life change actually happens.
What Causes Suicidal Depression?
Suicidal depression is a severe mental health condition that is characterized by persistent sadness, hopelessness, and thoughts of ending one’s life. These feelings become overwhelming.
Reducing Risks of Major Depression When You Live Alone
Living alone can be an amazing thing. You have full control over your space. You get all of the closet space, can decorate however you please, and no one will make a mess or steal your clothes or food.
How to Reduce Anxious Thoughts
Anxious thoughts have a way of spiraling. One minute, you’re completely fine, and the next, you’re imagining every single possible situation that could go wrong.
How to Cope if Your State Has Taken Measures Against Gender-Affirming
Laws and policies that restrict gender-affirming healthcare are more than abstract political moves. They can directly affect your life.
What Are the Effects of Social Isolation?
Humans are social beings. Connecting with others isn’t just a want—it’s a need. It’s an essential, a necessity, a basic human requirement.
