
How to Find a Supportive LGBTQ+ Community
Connections are essential for one’s overall mental health and wellness. It’s part of human survival and can be as important as other basic human needs like food, water, and shelter.
Connections are essential for one’s overall mental health and wellness. It’s part of human survival and can be as important as other basic human needs like food, water, and shelter.
It’s that time of year again when the days feel cold, dark, and dreary. If only the weather was the only thing affected by the seasonal changes.
Swimsuits, tank tops, shorts, and flip-flops are packed away. Summer has slipped away. It’s time to bust out pants, long sleeves, coats, hats, and mittens for a new season.
Anxiety can feel like a hand slowly creeping in to touch you. But as it gets closer and closer, it starts to pull more and more from you until you have nothing left to give.
Each year, when the temperature starts to drop, your mood and energy levels start to show the same pattern.
Anxious thoughts can sneak up on you out of nowhere. Maybe it’s that sinking feeling in your stomach, a sudden sense of worry, or a racing mind that just won’t quit.
Anxiety is a normal and common emotion that a lot of individuals experience throughout their lifetime. Anxiety can start at any age, but people tend to feel it more as they grow up.
Anxiety is a common emotion that can look and feel like uneasiness or fear. It’s the body’s natural response to stressful situations or life events.
After going through a traumatic event, it can be difficult to talk about it. Going through it once was more than enough, and you don’t want to keep reliving it repeatedly by talking about what you went through.
You may have dreamed of this moment your entire life. Finding your perfect person, getting engaged, and then heading to the altar.
Therapie’s coping starter kit (30+ Pages)
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Therapist in Nashville, TN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
210 25th Ave N suite 601, Nashville, TN 37203