OCD
What Is Existential OCD?
OCD (obsessive-compulsive disorder) is characterized by distressing, recurring thoughts and the repetitive actions taken to alleviate them.
Christian Bumpous
OCD (obsessive-compulsive disorder) is characterized by distressing, recurring thoughts and the repetitive actions taken to alleviate them.
It’s natural for relationship dynamics to change over time. At first, your partner might have made you feel like the most important thing in the world. But this isn’t usually sustainable.
Trauma is something that can affect anyone, no matter their age, background, or life experiences. Whether it’s a single event or something that happens over time, trauma can leave a lasting impact on a person’s emotional and physical well-being.
Throughout your education and career, you’ve probably seen motivational posters hanging on your classroom or office walls. They often promote the benefits of working together as a team.
It’s common for people to have difficulty parting with possessions that have sentimental value or might be useful in the future. For some, however, getting rid of any item at all is uncomfortable.
There’s no such thing as a one-size-fits-all approach when it comes to therapy. There are just too many different types of mental health challenges, and many require their own treatment plan.
Obsessive-compulsive disorder, or OCD, is one of the more well-known mental health conditions today.
Counseling is often viewed as a last resort that people turn to when they’re struggling. The truth is, therapy and counseling can be beneficial and well suited for any person, no matter how they feel their life is going.
Emotional alienation is a common symptom that is seen in a variety of different mental health conditions, such as anxiety, depression, and PTSD.
A trauma bond is a type of emotional attachment that can form between a victim and an abuser. This type of relationship dynamic is often formed when the victim is confused, dependent on the abuser, and fearful.
The Gottman Method is an approach to couples therapy developed by Dr. John Gottman and his wife, Dr. Julie Schwartz Gottman. The overall goal of the Gottman Method is to reduce conflict within verbal communication while increasing affection, intimacy, and respect.
It’s hardly breaking news that parenting is stressful. What else could it be when you’re fully responsible for the well-being of a helpless child, but you still have to tend to all your other obligations at the same time?
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