Anxiety
Dealing with New Job Anxiety
Change is never easy. Even a positive change like starting a new job can bring on feelings of uncertainty and anxiety.
Christian Bumpous
Change is never easy. Even a positive change like starting a new job can bring on feelings of uncertainty and anxiety.
OCD stands for obsessive-compulsive disorder. This mental health condition is defined by unwanted or intrusive thoughts that are followed by repetitive behaviors or compulsions.
Grief is a natural response to loss. We often associate grief with the loss of someone we love, but it can also come from losing a job, the end of a relationship, or dramatic life transitions.
Performance anxiety is a common issue that affects lots of people. The fear of making mistakes, being judged, or not living up to expectations can feel overwhelming.
For many people, the professional world is one of the biggest sources of stress in life. Deadlines, performance reviews, and workplace dynamics can all contribute to heightened stress.
Grief is a natural response to any type of loss. One of the most common and severe causes of grief is the loss of a loved one, which most individuals will experience at least once in their lifetime.
OCD (obsessive-compulsive disorder) is characterized by distressing, recurring thoughts and the repetitive actions taken to alleviate them.
It’s natural for relationship dynamics to change over time. At first, your partner might have made you feel like the most important thing in the world. But this isn’t usually sustainable.
Trauma is something that can affect anyone, no matter their age, background, or life experiences. Whether it’s a single event or something that happens over time, trauma can leave a lasting impact on a person’s emotional and physical well-being.
Throughout your education and career, you’ve probably seen motivational posters hanging on your classroom or office walls. They often promote the benefits of working together as a team.
It’s common for people to have difficulty parting with possessions that have sentimental value or might be useful in the future. For some, however, getting rid of any item at all is uncomfortable.
There’s no such thing as a one-size-fits-all approach when it comes to therapy. There are just too many different types of mental health challenges, and many require their own treatment plan.
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At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.