Darden Wilson

Darden Wilson. MA. LMFT “The more we can be curious and open-minded towards ourselves, the more we can learn and grow.” – Richard Schwartz Curiosity is the heart of growth. In therapy, it becomes the tool that helps us gently dig beneath the surface, uncovering the roots of what holds us back and what helps […]

Jeff Barbour

Jeff. MS “Helping my neighbors find peace in the storms of life.” In the story of your life, you are the main character – but what kind of story has it been so far? Has it been an epic adventure or a tragic comedy? Is it more like a fairytale with happy mythical creatures or […]

Katie Vacanti-Mitchell

Katie. MSW. LMSW. “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpful that wants our love.”  – Rainer Maria Rilke This quote captures the heart of how I see […]

Jennifer Haendel

Jennifer. MS. LPC-MHSP (temp) “Who looks outside dreams; who looks inside awakes.”  – Carl Jung Are you living your life to the fullest, or do you feel like you’re just going through the motions? Maybe you’re feeling trapped in a never-ending nightmare, despite doing everything “right.” You might be feeling this disconnect, leaving you bewildered […]

Kendyl Davis

Kendyl. LMFT “Every step forward is a victory, no matter how small.” That’s my go-to motto as a therapist. See, growth is more like a hike than a sprint – some parts of the journey will be a stroll, other times it might feel like you’re scaling a mountain. But remember, it’s not about reaching […]

Joe Stevens

Joe Stevens. MS, LPC-MHSP “The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers Real growth happens when we acknowledge and accept where we are, rather than constantly fighting against ourselves. Therapy, at its core, is about helping you feel like the main character in […]