Darden Wilson

Darden Wilson. MA. LMFT “The more we can be curious and open-minded towards ourselves, the more we can learn and grow.” – Richard Schwartz Curiosity is the heart of growth. In therapy, it becomes the tool that helps us gently dig beneath the surface, uncovering the roots of what holds us back and what helps […]

Laura Crosby

Laura Crosby. MA. LPC-MHSP “It’s no use going back to yesterday, because I was a different person then.” – Lewis Carroll This quote by Lewis Carroll reflects my approach to therapy: while leaving the past behind can feel freeing, revisiting it with curiosity and compassion can offer profound growth. Your challenging life experiences have likely […]

Jennifer Haendel

Jennifer. MS. LPC-MHSP (temp) “Who looks outside dreams; who looks inside awakes.”  – Carl Jung Are you living your life to the fullest, or do you feel like you’re just going through the motions? Maybe you’re feeling trapped in a never-ending nightmare, despite doing everything “right.” You might be feeling this disconnect, leaving you bewildered […]

Kendyl Davis

Kendyl. LMFT “Every step forward is a victory, no matter how small.” That’s my go-to motto as a therapist. See, growth is more like a hike than a sprint – some parts of the journey will be a stroll, other times it might feel like you’re scaling a mountain. But remember, it’s not about reaching […]

Joe Stevens

Joe Stevens. MS, LPC-MHSP “The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers Real growth happens when we acknowledge and accept where we are, rather than constantly fighting against ourselves. Therapy, at its core, is about helping you feel like the main character in […]