Emotional vulnerability is often misunderstood. Many people think it means oversharing or being weak. That is not accurate. Vulnerability is the ability to be honest about what you feel, even when it is uncomfortable.
Most people are familiar with the attention and focus challenges of ADHD. What gets talked about far less is the emotional side. Specifically, a phenomenon called rejection sensitive dysphoria, or RSD.
Getting engaged is supposed to feel like a new beginning. It’s exciting, romantic, and full of possibility. But quietly alongside that excitement, there’s something else—a low hum of worry, a knot in the stomach, a voice that asks whether this is all a mistake.
When most people think about anxiety, they think about worry: racing thoughts, worst-case scenarios, the mental loop that won’t quit at 2am. Anxiety lives in the mind, but it doesn’t stay there.
Sometimes people talk about their relationship with a kind of confusion. They say, “I love my partner,” and they mean it. There is care, loyalty, shared history, maybe even deep admiration.
Attention-deficit hyperactivity disorder (ADHD) affects more than focus, organization, and productivity. It can also influence how you experience and navigate relationships.
Healthy relationships don’t happen by accident. They are built, maintained, and repaired through skills that many of us were never explicitly taught. This is where relational literacy comes in.
Red flags are supposed to warn us, but they don’t always look like obvious warnings. Sometimes they look exciting, comforting, familiar, or even romantic.
Many adults live for years feeling like something is wrong with them, but they may not know exactly what it is. They struggle with focus, motivation, organization, and follow-through, often assuming they’re lazy, broken, or simply not trying hard enough.
Attention-deficit/hyperactivity disorder (ADHD) is one of the most misunderstood mental health conditions. Despite increased awareness, myths about ADHD continue to shape how people view themselves, their children, and others, often leading to shame, self-doubt, or delayed support.
The early days of marriage are often filled with excitement, hope, and a sense of finally making it. After all the planning, celebrating, and dreaming about your future, it’s easy to believe that married life will feel naturally smooth.
When a marriage reaches a crossroads, couples are often told to just try therapy. But what if one partner is unsure they want to stay married at all?
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At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
