Therapie | 210 25th Ave N suite 601, Nashville, TN 37203(615) 551 9195 | 1330 Lagoon Ave 4th Floor Ste 459, Minneapolis, MN 55408(612) 287-5100

Blog

Gottman Method

Key Principles of the Gottman Method for Couples Therapy

The Gottman Method is an approach to couples therapy developed by Dr. John Gottman and his wife, Dr. Julie Schwartz Gottman. The overall goal of the Gottman Method is to reduce conflict within verbal communication while increasing affection, intimacy, and respect.

Read More »
Guest Post

6 Ways to Cope with Parenting Stress

It’s hardly breaking news that parenting is stressful. What else could it be when you’re fully responsible for the well-being of a helpless child, but you still have to tend to all your other obligations at the same time?

Read More »
Men

Why It’s Okay to Ask for Help as a Man

Men aren’t as likely to ask for help or support as women are. You’ve probably seen a scene in a movie or TV show with a father figure on a family road trip, refusing to ask for help with directions despite being lost.

Read More »