For many people, the calendar year is marked by a mix of anticipated joys—birthdays, holidays such as Thanksgiving and Christmas, relationship milestones, and more. For some, however, certain dates serve as painful reminders of past losses and negative experiences.
Anxiety is a common emotion. In fact, it’s just as common as many other types of emotions that we experience daily.
Couples therapy can work wonders in strengthening a relationship. By working together in therapy, couples can maintain a healthy relationship by opening up and honestly communicating with each other.
Men are often raised to be the breadwinners and caretakers of the family. History has showcased men as being the ones in the family who go to work and provide for their families.
Losing a loved one happens to us all at some point. It may be a natural part of life, but that doesn’t mean it’s something you can truly prepare for.
In the past, many people thought that men should be the breadwinners in a family, and women were assumed to be the natural caretakers.
Gender identity exists on a spectrum — our gender identities can be as varied as our unique selves. It’s how you perceive yourself and what you call yourself, which may or may not align with the sex assigned to you at birth.
People often associate women with being the worriers in relationships. Countless television shows, movies, songs, and music videos portray women as the ones waiting by their phones for a call or a text from the person they’re dating.
The main focus of the Gottman Method is helping couples improve their relationships through a set of key principles.
Internal Family Systems, or IFS, is a form of therapy that helps people better understand and heal from their past life experiences.
Every person in the world has a unique personality, with hopes, dreams, and goals for their life. These goals could be related to your love life, like your hopes to get married and start a family.
Connections are essential for one’s overall mental health and wellness. It’s part of human survival and can be as important as other basic human needs like food, water, and shelter.
Therapie’s coping starter kit (30+ Pages)
Get your hands on the ultimate toolkit for mental well-being! Our simple, step-by-step guide is packed with practical tips and tools our therapists swear by. Elevate your mindset and conquer life’s challenges—starting now!
Therapist in Nashville, TN & Minneapolis, MN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
