Communication Exercises For Couples

Communication Exercises For Couples

Communication Exercises for Couples Communication is an essential component of any healthy partnership and is an important part of all relationships. Every relationship has its ups and downs, but having a healthy communication style can help you deal with conflict and...
The Struggle Switch: Coping with Difficult Emotions

The Struggle Switch: Coping with Difficult Emotions

The Struggle Switch: Coping with Difficult Emotions Dang, we humans are COMPLEX. We know how to make a lot of things happen outside our own skin – I mean, there are some people that are literally planning a trip to Mars. And yet, when it comes to our inner...
Hey, Partner: Do You Want To Try Couples Therapy?

Hey, Partner: Do You Want To Try Couples Therapy?

Hey, Partner: Do You Want to Try Couples Therapy? Relationships can be difficult. It is often hard to see the other person’s perspective, and couples therapy can help couples get on the same page. Therapy also helps couples learn how to resolve conflict in a...