Looking for Therapists in Nashville that Take Insurance? – Read this first!

Looking for Therapists in Nashville that Take Insurance? – Read this first! Introduction When it comes to finding the right therapist in Nashville, TN, one of the questions on people’s minds is often whether the practice takes insurance. However, the answer to this question is much like your 2009 Facebook relationship status: “it’s complicated.” There […]
How to Find the Right Therapist in Nashville, TN: Tips from an Expert

How to Find the Right Therapist in Nashville, TN: Tips from an Expert If you’re looking for a therapist in Nashville, TN, it can be difficult to know where to start. There are so many therapists out there, and it’s hard to know which one is right for you. In this blog post, we’ll cover […]
How to Be More Mature In a Relationship: What It Looks Like and 10 Ways to Make It Happen

How to Be More Mature In a Relationship: What It Looks Like and 10 Ways to Make It Happen Mature relationships are based on trust, mutual respect, and communication. They involve compromise, consideration, and a willingness to put the other person first. Learning how to be more mature in a relationship is one part of that […]
How to Move Forward In A Relationship

How to Move Forward In A Relationship No matter how long you’ve been with your partner, be it five weeks or fifteen years, there will most likely come a time when you reach a point of stagnation. Perhaps you’re coming off a big argument; the kind of fight that makes you put up your defenses. […]
How to Make Couple Friends: The Challenges of Making Friends as a Couple and How to Overcome Them

How to Make Couple Friends: The Challenges of Making Friends as a Couple and How to Overcome Them Understand the challenges of making new friends as a couple One of the biggest challenges of being in a relationship (besides communication, obvi) is making new friends as a couple. It can be hard to find other […]
Communication Exercises For Couples

Communication Exercises for Couples Communication is an essential component of any healthy partnership and is an important part of all relationships. Every relationship has its ups and downs, but having a healthy communication style can help you deal with conflict and build a stronger, healthier relationship. We often hear how important communication is, but we […]
The Struggle Switch: Coping with Difficult Emotions

The Struggle Switch: Coping with Difficult Emotions Dang, we humans are COMPLEX. We know how to make a lot of things happen outside our own skin – I mean, there are some people that are literally planning a trip to Mars. And yet, when it comes to our inner world, we struggle with our emotions, […]
Hey, Partner: Do You Want To Try Couples Therapy?

Hey, Partner: Do You Want to Try Couples Therapy? Relationships can be difficult. It is often hard to see the other person’s perspective, and couples therapy can help couples get on the same page. Therapy also helps couples learn how to resolve conflict in a healthy way. If you are one half of a couple […]
4 Ways That Couples Get Into Trouble Communicating and What to Do About It

4 Ways that Couples Get Into Trouble Communicating and What to Do About It We’re going to let you in on a secret. What do you think is the most common complaint/reason that couples come to us for couples therapy? Tick, tick, tick…Pencils down. Drum Roll, please…..It’s communication issues! Alright, you might be rolling your […]