Life Transitions
Is It Normal to Feel Lost in Your 20s?
Struggling with the sensation of being adrift during your twenties? You’re far from alone.
Christian Bumpous
Struggling with the sensation of being adrift during your twenties? You’re far from alone.
Trauma can have a profound impact on your mind and body. You may hold onto the memory of the trauma long after the initial event has occurred.
If you’re wondering how to deal with trauma triggers in a relationship, you’re not alone.
Studies show that most relationships fail as a result of poor communication. That’s right, when it comes to the success of your partnership, communication is key.
Research shows that 60 to 70% of people with ADHD also experience social anxiety disorder. It’s a staggering statistic, but there’s hope for those who suffer from these interconnected conditions: brainspotting.
Approximately one in five adults have depression, and depression treatment is essential for recovery. Knowing how to ask for help with depression isn’t always easy, though.
Finding the right therapist can sometimes feel like a daunting task, especially when considering the costs involved.
Dealing with anxiety can be tough and often leads to self-doubt. Anxiety is a common mental health issue that can make you worry a lot, feel scared, or even have panic attacks.
According to a recent survey, only about 75% of Americans say they would give their mental health an “excellent” or “good” rating.
There are lots of different types of therapy that might be able to help you achieve mental wellness. But one of your best therapy options may be cognitive behavioral therapy.
Whether you have a diagnosis or not, ADHD symptoms could be limiting you in life. This may be even more true for people suffering from signs of ADHD and social anxiety disorder (SAD).
Have you recently gotten married, or are you preparing for a big transition in your life and looking for additional support as a couple?
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Therapist in Nashville, TN & Minneapolis, MN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.