
Adulting Is Hard: How To Deal With Anxiety Around Adulting
Many adults struggle with the responsibilities and challenges that come with growing up. Managing finances, maintaining relationships, and balancing work can be overwhelming.

Many adults struggle with the responsibilities and challenges that come with growing up. Managing finances, maintaining relationships, and balancing work can be overwhelming.

You’ve probably heard the old saying, “Listen to your heart.” But what does it really mean when it comes to love and relationships?

When the harmony of your relationship hits a sour note, where do you turn? Discovering how to find a couples therapist can be the lifeline your partnership needs.

Feeling stuck in your career, like you’re on a treadmill running at full speed but getting nowhere? It’s a common scenario for many high-achieving professionals.

Your relationship sometimes feels like there’s a disconnect. It can be unsettling, but at the same time, it can be an invitation to grow closer. What can you do to find that spark again?

You’re down to the final countdown. Your wedding day is just around the corner, and those pre-wedding jitters are hitting you hard.

About 41% of first marriages end in divorce. For many happy couples, this sobering statistic seems unrealistic. How is it that close to half of all partnerships end this way?

Juggling work, life, and stress does not have a finish line. It’s a never-ending process that must factor in changes in all facets of your life.

Social anxiety can hold you back from living a life you truly love. Perhaps you’ve been withdrawing from old friendships and skipping out on invitations to events because of your anxiety.

Women used to be the ones who completed the household chores, prepped meals for their partners, and cared for their children.

Historically, men are conditioned to assume the roles of caregivers, providers, and breadwinners.

In every relationship, moments of doubt and feeling insecure can arise. This can leave us longing for reassurance from our partners.
Therapie’s coping starter kit (30+ Pages)
Get your hands on the ultimate toolkit for mental well-being! Our simple, step-by-step guide is packed with practical tips and tools our therapists swear by. Elevate your mindset and conquer life’s challenges—starting now!
Therapist in Nashville, TN & Minneapolis, MN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.