Social anxiety can hold you back from living a life you truly love. Perhaps you’ve been withdrawing from old friendships and skipping out on invitations to events because of your anxiety.
Women used to be the ones who completed the household chores, prepped meals for their partners, and cared for their children.
Historically, men are conditioned to assume the roles of caregivers, providers, and breadwinners.
In every relationship, moments of doubt and feeling insecure can arise. This can leave us longing for reassurance from our partners.
Do you feel a lingering bitterness in your relationship, something that feels like a small ember of discontent burning quietly in the background?
If you find yourself frequently questioning life and dealing with self-doubt it can feel overwhelming.
Struggling with the sensation of being adrift during your twenties? You’re far from alone.
Trauma can have a profound impact on your mind and body. You may hold onto the memory of the trauma long after the initial event has occurred.
If you’re wondering how to deal with trauma triggers in a relationship, you’re not alone.
Studies show that most relationships fail as a result of poor communication. That’s right, when it comes to the success of your partnership, communication is key.
Research shows that 60 to 70% of people with ADHD also experience social anxiety disorder. It’s a staggering statistic, but there’s hope for those who suffer from these interconnected conditions: brainspotting.
Approximately one in five adults have depression, and depression treatment is essential for recovery. Knowing how to ask for help with depression isn’t always easy, though.
Therapie’s coping starter kit (30+ Pages)
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Therapist in Nashville, TN & Minneapolis, MN
At Therapie, we offer individual and couples therapy, as well as weekend intensives and online courses, so you can get the support you need, when you need it. Our services include: individual counseling, premarital, and couples counseling. If you are working on issues related to work, your relationship or life, we got you.
